What are the healthiest beans to eat and what recipes do you like best?

-to make them taste good. Thanks for any ideas/recipes.



Preferably some with salsa in them?You can get all of the amino acids you need for your body to produce all of the protein you need from only eating brown rice and the following beans:



Lima, Kidney, Navy, and lentils
Lintels. This is a little flat bean that cooks in about 20 mins. Add onions, chicken base and maybe some carrots. After cooking add your salsa.